Adjust your Work-Life to join our LIVE Hangout on Work-Life with guest @JudyMartin8

Today I will be chatting it up LIVE with my pal Judy Martin, of WorkLifeNation.com. We will be hanging out on Google+ which you can join in on the hangout, watch the LIVESTREAM on Google+ or on my Youtube. The recording will be added here after the fact.

Since we are headed to Chicago next week for SHRM’s Work-Flex Conference and October is National Work and Family month, I thought it would be cool to gather an industry expert who is way more qualified than I, to discuss this issue in a LIVE video chat. So I asked my online pal Judy if she would be interested in sharing her knowledge with me and she agreed.

A little about Judy

Judy is an Emmy award-winning journalist and the founder of WorkLifeNation.com. “Transforming Stress in an Always-on World.” She’s been tracking trends in work-life integration, workplace wellness, career development and business for two decades. She has contributed to NPR, Marketplace Report, BBC Radio, CNBC Business Radio, Forbes.com and News 12 Long Island.

As a stress management consultant, Judy combines her skills as a breaking news reporter, volunteering in Hospice-related work and as a yoga and meditation teacher ~ to help business executives better manage stress in the work-life merge. She released her first CD – Practical Chaos: Reflections on Resilience in 2006.

Hangout Overview: Here are a few things we will be discussing during the hangout

  • Is Work-Life Balance even possible?
  • Over-loaded and stressed out employees
  • Technology and it’s affect on work-life
  • Reducing Stress in the work-life merge

UPDATE: We had a blast hanging out with Judy Martin discussing this topic. Here is the recorded hangout >

Follow Friday – Make the connection

Today I wanted to start doing something I thought would be fantastic (Well, actually I saw the folks over at SPIN SUCKS do it and thought it spectacular). And that is, most Friday’s they highlight someone throughout their community that they think others would enjoy and / or benefit from connecting with.

This is their own version of #FF (for those of you not on Twitter, it is a #hashtag used to tell those special people within your community you appreciate them and encouraging others to follow them as well).

So, with that being said, I wanted my first #FF to be one of my good friends and former business partner Sue Salach of Aging Info USA. Most of you know that I recently departed from AIU and left the whole social bag to Sue. She is a trooper.

Sue is not only a published author of two caregiving books “Along Comes Grandpa” and “If I Walked in Her Shoes” which focus around caring for our parents and elderly loved ones, but is an awesome National Speaker on the subject of eldercare and how it affects employees in the workplace. She has four dogs and a husband, loves the color pink, can always be found wearing a scarf (smile) and is my good friend.

Why should you connect with Sue? She can be an outstanding resource for you in the world of caregiving and eldercare because she has walked through this on a personal level, can help your employees in their journey and provide valuable tools and resources for this challenging time of life.

Connect with her on TWITTER and FACEBOOK and of course LINKEDIN.  She also writes the blog TheWorkingCaregiver.

Her website is AgingInfoUSA and her email is sue@aginginfousa.com.

Happy #Follow Friday ya’ll. Have a fantastic weekend!

Caring for our parents: The flip side to caring for our children

I’m attending the State of Illinois Society for Human Resource Management conference this week so I am replaying a post I wrote last year. I hope you get something out of it.

With our current economic situation and the crazy job market we all feel a little uneasy due to the fact that for one job posting there seems to be about 40 – 200 applicants applying for the same job. When there seems to be a lot of good people looking for work, employers know retaining the best employees is a constant challenge. Add to that family crisis and it becomes an even more difficult situation. When employees face challenges in their lives (with children, a parent or a loved one) these are all things that affect their job performance.

Providing care for older family members is a fact of life for millions of Americans. According to a study by the University of Florida, one in ten American workers is a caregiver. Nearly 16 million Americans are trying to balance working and caregiving responsibilities.

By 2012, the Bureau of Labor Statistics shows the number of workers ages 45-64 will make up 34% of the workforce. There are also new statistics that tell us employees between the ages of 18 -39 are starting to become caregivers to either their parents or grandparents. This is the group juggling job responsibilities with caregiving responsibilities. Complex issues associated with long-term care, elder care and disability care are affecting worker productivity. With the number of older Americans starting to skyrocket, things will only get worse for workers worrying about holding onto their jobs and holding their families together.

Each year businesses suffer a $29 billion loss in productivity due to absenteeism, workplace interruptions, care crises, and diverted supervisor time due to caregiving demands on their employees. (National Alliance of Caregiving/AARP study funded by MetLife).

Caregiving employees suffer more stress-related illnesses, which creates higher use of a company’s health care plan (in fact a recorded 8 additional visits per year) which all adds additional costs for the employer.

Look at it like this, it’s the flip side of child care demands. Child care arrangements fall through. Unexpected illnesses and doctor visits won’t wait. Transportation issues pop up. School demands and social events compete for time and attention. Many of the same issues face the caregiver of an older adult: Mom falls (this now puts you in crisis mode) then she will need to go to rehabilitation which now presents you with financial hardships and caregiving coverage, transportation, and the health matters of your loved one.

Some workers find the competing demands of work and caregiving to be too much for them to handle anymore and end up being forced to choose family over their jobs. AARP found that 11% of employees who are caregivers took a leave of absence. 7% took a reduction in hours. 3% turned down promotions. 10% quit altogether. This creates a serious financial and emotional toll on the employee caregiver.

When the caregiver has become the family care-taker of his or her own family, it puts a strain on the entire household (children, spouses, etc). Caregivers who enjoy their jobs and who are friends with their co-workers may become depressed and lonely after quitting. They have now assumed the role full-time caregiver and this becomes their identity. It appears there really is no “life outside of caregiving.”

Caregiving changes life as we know it

These circumstances I have just described don’t serve anyone well: not the workplace who loses a dedicated, experienced employee; not the caregiver, who is frustrated and headed for a meltdown; not the caregiver’s family who often ends up feeling neglected and shortchanged on time and attention; and not the older adult, who in extreme cases may become the victim of elder abuse by a frustrated, stressed, and even angry caregiver.

There are ways to help the caregiver manage this load. It is critical that employers learn to recognize that this is indeed becoming a problem and that they must be prepared. It is crucial for the well-being of the workplace that HR and executive management know how to address these needs and have the education and “know-how” to help their employees through these extremely difficult situations and life changing events.

After all, it is affecting their company’s bottom line and the lives of loyal employees who need to know that they are being supported in and through one of the most trying time of their lives.

For more resources and information on helping caregivers in the workplace stay tuned for creative and innovative ways companies are addressing this growing epidemic.

Photo Credit: thespacerace on Flickr 

Are your employees afraid of you?

My company “Aging Info USA” continues to go into corporations and provide a confidential employee “caregiving” survey. In this survey are approximately ten questions. These questions range anywhere from “are you caring for an aging loved one” to “do you feel you could discuss your caregiving challenges with your supervisor or HR department.” I’m always interested in that last one and notice that more times than not, employees are very apprehensive in discussing these issues with management.

This past week I came across an article entitled “Speak up or sneak around. Do You Tell Your Employer About Your Eldercare Duties?.” In this article they stated why most employees are reluctant to discuss these issues with their employers and how they can get help and support from management.

They say that many caregivers cut themselves off from a major source of potential stress relief by not talking about their caregiving role at the place where they spend most of their day: their workplace.

Here are some takeaways from the article.

Why we don’t talk about caregiving at work

Plenty of logical reasons motivate us to keep mum about helping mum (or dad, or a partner, or a grandparent). Not that they’re necessarily in our best interest. Example reasons:

  • Denial: Not realizing at the outset how hairy caregiving usually gets, workers believe they can juggle everything just fine, thankyouverymuch, without anyone needing to know. Except for this: Caregiving almost always keeps getting hairier.
  • Fear of being perceived as not giving 100 percent. In these times, especially, you want to look like a workhorse without distractions. * Except for this:* Life is full of distractions — and balancing acts. (Ask any working mom.)
  • Reluctance to look like a “mama’s boy” or a “daddy’s girl,” rather than a professional. The nurturing image of caregiving is at direct odds with many workplace personas. Except for this: Almost all of us have mamas, daddys, and mates. Even the federal government, in Equal Employment Opportunity guidelines on best practices for dealing with caregivers, notes that it’s wrong to assume male workers don’t have significant caregiving responsibilities, or that women prefer that role.
  • Ignorance. It simply never occurs to many workers that there may be benefits to speaking up. Except for this: There are!

Why we should talk about caregiving at work:

1. Employees are more apt to help their career than hurt it.

Being frank about the demands we’re facing provides a context for why employees might seem more stressed or leave early some days. Not whining and expecting others to do all our work. But without a good explanation, colleagues may chalk absences or distractions up to laziness or plain old bad performance. We must not let family matters sabotage responsibilities entirely. But there’s little upside to pretending they don’t exist.

2. We may discover practical resources that can help ease the caregiving burden.

HR  may be able to plug employees into flextime arrangements, assistance programs (such as care provider referrals, geriatric assessments, support groups), educational programs (on, say, Alzheimer’s care or stress management), and even federally mandated family leave opportunities.

Employers should and are starting to realize that supporting caregiving employees helps them retain workers and get better work from them AND helps their bottom line.

3. Tapping into hidden crowdsourcing resources right under their nose.

Boomer caregiving has been called the new “problem that has no name” — the life-swamping issue everyone’s dealing with but nobody’s talking about. Mention “sick mom” or “dad has Alzheimer’s” and you may be surprised, and gratified, by the kindred-spirit co-workers who come forward with tips and “what I wish I’d knowns.”

4. Less stress comes with more emotional support.

Most workplaces are staffed by humans with parents and spouses (and, usually, warm hearts) of their own. Their moral support may come to mean more than you’d think. Plus there’s this: The very act of being candid removes a major stressor, the stress of being secretive.

5. Eldercare conversations ultimately help everyone.

You’re part of a vast shift in American culture. Wrestling with employees in regard to work and eldercare is a lot like the challenges once (and sometimes, still) faced by working mothers. The more we talk about the realities of the intersections of where life and work meet, the more likely we are to find solutions. And that benefits all workers and employers alike.

I believe these are crucial in maintaining a healthy workplace, especially in regard to open communication and engagement – while creating a “safe place” and an atmosphere of loyalty.